Womens workshop -1

 A workshop empowering Women with the confidence to defend themselves

The one-day course has been developed as a response to the variety of ever increasing risks that the modern world presents.  The aim is to educate and train women in their own ability to defend themselves by staying aware and avoiding confrontation through common sense and confidence.

“Confidence in your own ability to defend yourself comes with educating yourself about it, and is a massive advantage when in an unsafe situation.”

These were the words of top US fashion model Gigi Hadid, quoted in Grazia Middle East, following an unsolicited assault at Milan Fashion Week in September 2016.

Spread over one full day, the courses are made up of various modules that cover everything from identifying a problematic situation to how to ensure personal safety.  The knowledge gained can be applied in any situation faced during day to day life.  New course dates to be published January 2017.

Timings: 09:00am to 5:00 pm.

Includes: coffee breaks and lunch

Location: Meeting room at Xara Lodge

Dress code: Comfortable clothing and foot wear (for self defense techniques).

For more information and to book, email Equipp on info@equip.com.mt or

Call on 27133903.


  • Workshop Modules +
  • Module 1: Is there a problem

    Module 2: Impressions count

    Module 3: Listen to yourself

    Module 4: Plan for safety / avoiding confrontation

    Module 5; Personal safety/ Self defense techniques